#176. The Art, Science, and Fundamentals of Optimal Breathing Development DVD
Optimal breathing skills and diaphragm development techniques to rapidly improve one's breathing. The most basic yet inclusive/comprehensive place to begin. Guaranteed to immediately improve your energy, breathing ease, breathing strength, breathing depth, and breathing freedom. Transform bad breathing into better breathing and good breathing into great breathing. Includes free CD.
$49.00

#808. Diaphragm Strengthener
A very special breathing resistance/training device to strengthen your primary breathing muscle. Augments #176 Fundamentals video to optimize breathing development and to help strengthen breath support.
$21.00

#814. The Breathing Kit
176 Fundamentals of developing breathing mechanics DVD + 808 Diaphragm Strengthener Combo. Most people begin with this combination.
$70.00

#120. Better Breathing Exercise #1
Relaxation isn't just a state of mind. The breath must be fully integrated as well. With this guided exercise your body will automatically initiate deeper easier breathing.
51 minutes.  CD or digital download
$15.00

#130. Better Breathing Exercise #2
"The Tibetan Caffeine".  Access the life force by engaging the breathing process. Develop focused, energetic, alert relaxation. For energy, stamina, vitality, and recovery. CD plus a special breathing exercise aid.
79 minutes.
$24.00

#140. Breathing Self Esteem Exercise
Breathing exercise, positive affirmations and Tibetan Bowls. For increasing self understanding and becoming more comfortable with personal expression.
50 minutes.  CD or digital download
$15.00

#150. The Watching Breath
For mental focus, and deepened awareness and concentration. A special mind development practice handed down for 4,000 years from Himalayan monks and spiritual teachers.
53 minutes.  CD or digital download
$15.00

#160. Peace Within
Sacred sounds of Tibetan "Singing" Bowls. For self healing, meditation, and deep relaxation. Helps you detach from tensions and worry and to access your deep inner self.
53 minutes.  CD or digital download
$15.00

#191. The Secrets of Optimal Natural Breathing
The art and science of developing breathing or speech without drugs or surgery.  A 15 year long study.
250 page manual.  Paperback book or digital download
$29.00

#192. Building Healthy Lungs Naturally
Biochemical and environmental aspects of the Optimal Breathing Development System. 100+ page booklet also included in the Secrets Manual.
Paperback book or digital download.
$15.95

#194. The Way You Breathe Can Make You Sick... Or Make You Well
Learn and share the importance of obvious and hidden breathing deterioration and the potential to improve one's breathing.
45 page booklet.
$12.95

#341. Free Your Breath, Free Your Life  by Dennis Lewis
How conscious breathing can relieve stress, increase vitality, and help you live more fully.
200 pages.
$13.00
From Mike White: Dennis is a personal friend, Optimal Breathing School faculty member and a great teacher.

#337. Breathing Into Being  by Dennis Lewis
Awakening To Who You Really Are
$15.95
From Mike White: Dennis is a personal friend, Optimal Breathing School faculty member and a great teacher.

#170. The Breath of Life
Mike and Russell J. Martino, nationally syndicated radio talk show host and creator of Rip Roaring Health. They discuss several key breathing-related factors that you MUST know to live a LONG happy, healthy, life.
53 minutes.  CD or digital download
$15.00

#173. Optimal Breathing Seminar
Mike at the Living Foods Festival in Portland Oregon explaining why breathing is so important.
50 minutes.  CD or digital download
$15.00

#174. Detecting & Correcting Obvious and Hidden Breathing Related Human Energy Dysfunction
107 slide PDF presentation.  CD or digital download
$15.00

#179. Sleeping and Snoring
Included in the Sleep Program.  Addresses insomnia, fatigue, apnea, stress reduction, thoughts running amuck, preparation and recovery related to surgery, deepened sleep, snoring, and more.
Paper booklet or digital download
$7.95

#325. Unstoppable  by Cynthia Kersey
45 powerful stories of perseverance and triumph from people just like you.
$14.95

#322. Feel the Fear and Do it Anyway  by Susan Jeffers, PhD
In this internationally acclaimed best-selling classic, Susan Jeffers inspires us with many dynamic techniques and profound concepts that have helped millions throughout the world grab hold of their fears and move forward with their lives.
$13.95

#321. RDA - Rats Drugs and Assumptions  by Majid Ali, MD
A book about one physician's search for the cause of disease and truth in medicine. One of the most experienced pathologists and experts in the world on the way oxygen functions in the human body.
$19.95
From Mike White: Majid Ali is a personal friend and a great teacher.

#199. Oxygen and Aging
Guidelines for aging healthfully.
Included shipping free with purchase of our favorite Home Model Oxygen Bar
$19.95
From Mike White: Majid Ali is a personal friend and a great teacher.

#339. Oxygen Protocol for The Treatment of Cancer  by Majid Ali, MD
The oxygen protocol for the treatment of cancer, and much more.
$28.95
From Mike White: Majid Ali is a personal friend and a great teacher.

#333. The Oxygen Answer  by Tonita d'Raye
The twenty minute read that could change your life.
$4.50

#192. Building Healthy Lungs Naturally
Biochemical and environmental aspects of the Optimal Breathing Development System. 100+ page booklet also included in the Secrets Manual.
Paperback book or digital download.
$15.95

#299. Grain Damage: Rethinking the High Starch Diet  by Doug Graham
The Chinese characters for "fasting" literally translate into "avoiding grains".  "I believe there is a relationship between grain consumption, addictions and Alzheimer's disease."  Michael Grant White
39 page booklet.
$9.95
From Mike White: Doug is a personal friend and a great teacher.

#340. On Nutrition and Physical Performance  by Doug Graham
This booklet is great for anyone from the beginner to the advanced world class competitive athlete.
$15.00
From Mike White: Doug is a personal friend and a great teacher.

#334. Alkalize or Die  by Dr. Theodore A. Baroody
$13.95
From Mike White: Ted is a personal friend and a great teacher.

#309. 12 Steps To Raw Foods  by Victoria Boutenko
How to end your addiction to cooked food. An amazing and inspiring story of how a mother guided her family through the fears and joys of transitioning to a healthy food lifestyle.
$15.00
From Mike White: Victoria is a personal friend and a great teacher.

#559. Green For Life  by Victoria Boutenko
In her search for the ideal raw food diet Victoria took a little closer to nature - resulting in some fascinating insights. " I predict this one single book will bring health to millions."  Michael Grant White
190 pages.
$14.95
From Mike White: Victoria is a personal friend and a great teacher.

#332. The 80-10-10 Diet  by Dr. Douglas Graham
$27.95
My main mantra is "the secret of life is creating energy then managing it". Breathing is energy source number one, then comes water then food. Given many circumstances, food is often more important than better breathing. Take our breathing tests to learn more about that.

#366. Self Healing Colitis & Crohn's  Dr. David Klein
Self Healing Colitis & Crohn's is considered worldwide as the blueprint for overcoming any inflammatory bowel disease, including colitis, Crohn’s, diverticulitis and irritable bowel.
237 page ebook
$19.95  (ebook only)
From Mike White: Dave is a personal friend and a great teacher.

#571. Optimal Digestion
Supreme enzymes. Digestion is critical to healthy respiration.
1 bottle with 90 or 270 capsules, or 3 bottles with 270 capsules each.
$21.95  (including quantity discounts)

#575. ProEfa (See also Prescript assist below)
Pharmaceutical-grade fish oil. Best quality. Lungs must have it. Also good for heart health.
1 or 4 bottles.
$23.00  (including quantity discounts)

#602. ProBiotics at their best = ProFlora
A concentrated liquid needing no refrigeration

Build healthy bacteria. Good bacteria helps you digest your food and absorb key nutrients. Proper bacteria are essential for a strong immune system.
1 or 4 bottles.
$23.00  (including quantity discounts)

#603. Calcium Magnesium
Good and economic source. Lungs must have it. Mandatory for healthy cellular function.
1 or 4 bottles.
$13.95  (including quantity discounts)

Choose separately in the cart for an additional  $38.95  Quantity discounts

#599. E3live Liquid
A newly discovered live, liquid, natural, also in capsules organic super booster food. Boosts the immune system, increases natural energy, promotes healthy cholesterol, delays or reverses aging, repairs cell damage, eliminates toxins, enhances a sense of well being, improves mental clarity and focus. Most feel its energy in less than an hour.

#850. Respiratory Enhancer - Aromatherapy
Works best when combined with the basic combination of #176 video and Diaphragm Strengthener.
1, 7, or 12 bottles.
$21.00-$35.00

#601. Oregano Oil (Oregacillin)
Fights unhealthy bacteria in the lungs. Flu and bronchitis greatly reduced.
1 or 4 bottles.
$29.00  (including quantity discounts)

#851. Tryptophan
An essential amino acid. Aids sleep and relaxation.
1 or 4 bottles.
$37.00  (including quantity discounts)

#555. Optimal Immune
Synergistic immune system strengthener. Balances thymus tissue for immune support.
1 or 4 bottles.
$21.50  (including quantity discounts)

#749. Brain On
Brain support. Concentrated memory food. Enhances concentration and attention and creates a feeling of well being. 60 caps per bottle
$28.75

#501. Oxy-Cleanse
Internal cleansing at its best. A true colon conditioner. Deep and safe, no psyllium. Take it at night and awaken to soon feel lighter and cleaner inside.
1, 4, 12, or 36 bottles.
$18.99

#778. Heavy Metal Detox
Removes dangerous metals from the body. Double blind study.
1 or 4 bottles.
$59.00

#940. Sinus Neti Pot Cleanser
Safe and effective. No drug side effects.
$14.95
 

SinuClenz uses a multi-spice blend of wild oregano P73 along with clove, bay leaf, and sage in a saline base. SinuClenz uses a multi-spice blend of wild oregano P73 along with clove, bay leaf, and sage in a saline base. It's portable.
$19.95

#571. Optimal Digestion
Supreme enzymes. Makes digestion and internal cleansing easier and more efficient.
1 bottle with 60 or 270 capsules, or 3 bottles with 270 capsules each.
 

Consider a Pulse-oximeter below to measure blood oxygen.  

Measure Blood Oxygen, Heart Rate and Pulse Strength  Simultaneously.
$64.00

#501. Oxy-cleanse
An oxygen-rich intestinal cleanser. Also nourishes oxygen starved cells, strengthening them back to health.
1, 4, 12, or 36 bottles.
$13.00-$18.99

#852. Mental Clarity
Our proprietary formula. A special aromatherapy blend made JUST for Optimal Breathing by a world class Aromatherapist. Extremely pure and potent.
$15.00-$25.00

#505. Oxylift
Stabilized oxygen. Liquid oxygen and mineral booster. A super concentrate.
1, 4, 12, or 36 bottles.
$13.00-$26.95

#401. King Bio Safe CareRx Snore Control
#402. King Bio Safe CareRx Asthma Clear
#403. King Bio Safe CareRx Lungs and Bronchial Relief
#404. King Bio Safe CareRx Smoke Control
#405. King Bio Safe CareRx Allergies and Hay Fever
#406. King Bio Safe CareRx Addictaplex
#407. King Bio Safe CareRx  Calm
 

#910. Blue Velcro Strap
Offsets the tendency of breathing too high into the upper chest. Rebalances the nervous system by forcing the breathing to be more parasympathetic.
$29.00

#565. Voldyne Volumetric Exerciser
For measuring breathing volume.
$19.95

#622. MindFold Relaxation/Sleep Mask
MindFold isn't just a sleep mask, it's a relaxation revolution!
$18.95

#912. NADA Chair
Improves posture to allow for deeper and easier breathing.

#875. HearFones
For singers and speakers. Hear what you really sound like. Used in conjunction with our Singing and Speaking Program.
$30.00

#915. Cervical Collar
For maintaining consistent head and neck mobility for evenness of vocal tract during appropriate exercises. Used in conjunction with our Singing and Speaking Program.
$17.95

#995. Rebounder
Rebounding is a balanced, controlled form of exercise that gets the cells in your body moving more. When you bounce on a rebounder, your entire body becomes stronger, more flexible, and healthier.
$249.00

#828. Optimal Breathing School Tuition
Become expert in a field few health professionals clearly understand. You must have spoken with us to choose your appropriate class date and training level.  
Register

#169. Optimal Breathing School Introduction DVD
For those considering becoming Optimal Breathing Development Specialist Practitioners.
$19.95

Spasmodic Dysphonia Clinic
A non drug voice rehabilitation model.
$3000.00

#820. In Person Breathing Development Intensives
Must have cleared with Mike first to determine number of hours.
$125.00 per hour.
Optional 15 minute increments for combination phone plus online training (one hour minimum). Pay now
Option to add the Optimal Breathing Kit included in shopping cart

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Products and self-help program sets for greatly improving: * Shortness of breath * Anxiety & stress * Sleep * Energy * Singing & speaking * Weight loss and much more! Browse our catalog

"Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself." Sheldon Saul Hendler, MD Ph.D., The Oxygen Breakthrough

"He who breathes most air lives most life." Elizabeth Barrett Browning

"Mike's Optimal Breathing teachings should be incorporated into the physical exam taught in medical schools as well as other allied physical and mental health programs, particularly education, and speech, physical, and respiratory therapy." Dr. Danielle Rose, MD, NMD, SEP